Ms can i live a normal life

Your primary care doctor can refer you to a team of other healthcare providers to help you manage all of your symptoms. Your diet is an important tool when it comes to living well with MS. Researchers have seen greater disability progression and more brain lesions in people living with MS who are overweight or obese.

Divide up your chores to make them more manageable. For example, only clean one room a day or divide all the chores up in time segments throughout the day.

For example, consider storing the kitchen tools that you use every day on the kitchen counter and in the most easy-to-reach cabinets. Rearrange or get rid of furniture, rugs, and decor that take up too much floor space or could trip you as you move around your home.

Remember that the more stuff you have, the harder it is to clean your house. Examples include glare protection on computer screens, a trackball instead of a mouse, or even moving desk seating closer to the entrance.

New gadgets and small tools for the kitchen can make ordinary tasks easier and safer. For example, you may want to purchase a jar opener that makes opening up a vacuum-sealed jar lid a breeze. MS can lead to symptoms like memory loss and issues concentrating.

This can make it difficult to remember day-to-day tasks, like appointments and when to take your medication. Phone apps and tools can help you work around memory problems. There are apps available that make it easy to see your calendar, take notes, make lists, and set alerts and reminders.

One example is CareZone iPhone ; Android. MS support groups can connect you with other people living with MS and help you establish a network for exchanging ideas, new research, and good vibes. You can also join a volunteer program or activist group. Women with MS can have a normal pregnancy, deliver a healthy baby and breastfeed afterwards. Relapses tend to be less common in pregnancy, although they can be more common in the months after giving birth.

But some medicine shouldn't be taken during pregnancy, so it's important to discuss this with your healthcare team. If you have to stop work or work part-time because of your MS, you may find it difficult to cope financially. You may be entitled to one or more of the following types of financial support:.

In many cases, you'll be able to continue driving, but you'll be asked to complete a form providing more information about your condition, as well as details of your doctors and specialists. Page last reviewed: 20 December Next review due: 20 December Self care Self care is an integral part of daily life.

Regular reviews Although you'll probably be in regular contact with your care team, you should also have a comprehensive review of your care at least once a year. Healthy eating and exercise There's no special diet that's been proven to slow the progression of MS, but a generally healthy, balanced diet can help you manage specific problems such as fatigue and constipation.

Stopping smoking Smoking is associated with an increased risk of a wide range of health conditions, and may also increase the speed at which MS gets worse.

If you smoke, stopping may help to slow the progression of your MS. Find out more about stopping smoking Keeping well If you have significant disability related to MS, you'll usually be encouraged to get a flu jab each autumn.

Support If you have any questions, your MS nurse or GP may be able to reassure you or let you know about other support that's available. Care and support services It's worth taking time to think about your specific needs and what you might need to achieve the best quality of life. It includes information and advice on: planning for your future care needs what social care services are available choosing care services care services in your home practical support for carers Further information MS Society: MS support MS Society: forum MS Society: MS Helpline MS Trust: support groups Having a baby Being diagnosed with MS shouldn't affect your ability to have children.

He saw an eye specialist but was told that everything was fine. Another year passed before Bryant visited a neurologist who informed him that he had optic neuritis, inflammation of the bundle of nerve fibers that transmits visual information from the eye to the brain. For many people, it is the first indication of MS.

All I remember is walking away thinking, MS is the disease that puts you in a wheelchair ," he says. Bryant went through a difficult relapse in that landed him in the hospital. I felt extreme tingling throughout my body, and I couldn't stop throwing up. I went to rehab and pretty much had to learn how to walk again. Following that scare, he began studying any information he could find on the disease.

Today, Bryant has found success with an MS medication and adjustments to his lifestyle that allow him to manage his symptoms. I get up every day at to go to the gym. I've run triathlons. I'm living," he says. By Jacqueline Andriakos Updated January 22, Each product we feature has been independently selected and reviewed by our editorial team. Taking some simple steps in your daily life can make it easier to manage multiple sclerosis symptoms.

Learn more about occupational therapy tools…. Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are…. While the research on diet and autoimmune diseases is ongoing, many people in the MS community believe diet does play a significant role in how they…. New research suggests that wheat and dairy proteins can cause 'leaky gut,' and may also cause the immune system to attack cells in the brain.

Health Conditions Discover Plan Connect. Multiple Sclerosis. Medically reviewed by Heidi Moawad, M. Is it fatal? Is MS fatal? Prognosis for MS. MS progression and risk factors.